Do you have a plan this Halloween? What are you going to do about avoiding the massive quantities of sugar that will be invading your house on Saturday? I say: “Halloween is one day, it’s 24 hours. Don’t let it derail your Clean Eating Lifestyle.”
Have a piece, let the kids have some but remember its only one day. It’s ok to embrace the ghosts and goblins in your life. Try these tips for making your Halloween a happy and healthy one.
5 Blueprint Tips for Halloween:
The take away:
Practice mindfulness. Use this chance to explore how to be mindful and enjoy the candy. Choose only your favorite candy and then decide where to donate the rest. Of the pieces lingering, enjoy them deliberately. Take time to enjoy each bite. The more you enjoy it, the easier it is to be happy with less.